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Stay Hydrated, Stay Healthy |
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| NATURAL IS NICENature’s benevolence offers an avalanche of hermitic choices - tender coconut water,Kokum,Sherbets,other naturally based beverages like aam panna,barley water and jaljeera that have natural digestives to help rejuvenate without having to worry on piling calories.Flavored buttermilk of umpteen seasonings (pudina,coriander,ginger,raw mango,green chillies,hing,jeera) enhance digestion and bestow immune intensifying bacteria.Flavored soya milk( Mango, Kesar – Pista,Strawberry,Chocolate ) or hot chocolate can be amazing satisfying snacks. Hung curd or Greek yogurt makes a great dip and even a delicious dessert topping instead of cream.Opt for gruel or porridges (oats,ragi,red rice), vegetable based light gravies and stews. |
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| Source by : TimePass69 |
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