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 »  » 30 No-diet Diet Tricks
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30 No-diet Diet Tricks

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30 No-Diet Diet Tricks
 
Pair your protein with a carb or fat -Protein is important, but it shouldn’t be enjoyed by itself. I always incorporate a protein and carbohydrate at every meal or a protein and fat, White says. It can curb your appetite and it slows down the glycemic index of some of your higher sugar foods.
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30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks
30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks
30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks
30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks 30 No-Diet Diet Tricks
Source by : yahoo.com

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