| Baked Falafel Bowls - rves - 3 Nutrition - 618 calories, 38.8 g fat (6.5 g saturated fat), 476 mg sodium, 58.3 carbs, 16.8 g fiber, 5.5 g sugars, 17 g proteinIt’s true - the more colors you eat, the more nutrients you put into your body. Sticking to bright colored fruits and vegetables are a great way to increase your vitamin intake and some major flavors. When looking to boost your iron, eat greens, like arugula. An entire 2 cups of arugula contains only 10 calories. (Go ahead, read that again, it’s not a typo!) These bowls are beaming with color and with fully packed fiber to keep your digestive system on track. |