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 » Health » Do These 5 Exercises for a Healthier Heart
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Do These 5 Exercises for a Healthier Heart

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Do these 5 exercises for a healthier heart
 
This one is a no brainer. Exercise = Improved heart health. Physical inactivity is one of the leading causes of heart disease, which is a scary thought. But it doesn’t need to be that way. Even 30 minutes a day (for a brisk walk or laps in the pool) makes a big difference in promoting heart health and keep those diseases at bay. Here are five exercises that will help you do just that.
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Do these 5 exercises for a healthier heart Do these 5 exercises for a healthier heart Do these 5 exercises for a healthier heart Do these 5 exercises for a healthier heart
Do these 5 exercises for a healthier heart Do these 5 exercises for a healthier heart
Source by : yahoo.com

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