Thirst-quenching FruitsFruits are known to be one of the best sources of water.They are not only healthy and low in calories, but also a great way to keep yourself satiated for a longer time.One of the best fruits to gorge on during the hot and sweaty summers is also a great source of water.Watermelons consist of 92 per cent water.What’s more? This amazing fruit is also a rich source of lycopene that makes it a great way to protect your body from harmful UV light internally. Apart from watermelon,there are a lot of other fruits that are a great source of water,like strawberries (91%),cantaloupe or kharbooja (90%),peaches (89%), apricots(86%),apple (84%),cherries(81%),oranges(87%),etc.
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