Liquid Coffee Creamer -Coffee creamer and sunblock have more in common that you might think. They both contain titanium dioxide, an ultraviolet radiation blocker that doubles as a whitening agent. The additive has been proven to cause liver and tissue damage in mice, and may also have health implications in humans, according to a recent review of the chemical. Coffee creamer is also typically sprinkled with trans fats, often hiding under its lesser-known name: hydrogenated oil. Aside from its connection to compromised heart health, the ingredient that has been shown to diminish memory in adults under 45 years old. Many brands also use TBHQ in their recipes, which is a form of butane. Yuck! So what should you put into your morning cup instead? Plain ol' cow's milk or if you're looking for a hint of flavor, stick with a tablespoon of one of Coffee Mate's Natural Bliss creamers. Unlike conventional brands, they're all made from nonfat milk, heavy cream, sugar and natural flavors.
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