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 »  » Improve Cholesterol Levels with These 7 Super Foods
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Improve Cholesterol Levels with These 7 Super Foods

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Improve Cholesterol Levels with These 7 Super Foods
 
Orange Juice-Look for OJ fortified with plant-derived cholesterol-busting compounds known as phytosterols. A review of 84 scientific studies revealed that getting 2 grams of phytosterols a day - the amount in a couple 8-ounce glasses of sterol-fortified juice -- could help lower harmful LDL levels by more than 8 percent. Check with your doctor first regarding whether citrus will interact with any of your medications. If it does, look for sterol-fortified margarine, milk, soymilk, cheese, or breads instead.
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Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods
Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods
Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods
Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods Improve Cholesterol Levels with These 7 Super Foods
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