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 »  » 5 Foods that Make You Look Older
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5 Foods that Make You Look Older

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5 Foods that make You look Older
 
Salt -While 2,300 mg of salt per day is recommended by doctors and 1,500 for people with high blood pressure, research has shown that most of the people in India are taking 3,400 mg of salt on daily basis. These people are at higher risk of not only increasing their blood pressure level but also putting on weight. Salt increases the risk of cardiovascular disease, whilst making the person feel bloated. Now stop sprinkling salt on your salad, instead go for pepper or any other spices to satisfy your taste buds.
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5 Foods that make You look Older 5 Foods that make You look Older 5 Foods that make You look Older 5 Foods that make You look Older
5 Foods that make You look Older
Source by : fashionlady.in

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