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 »  » 10 Essential Foods for Female Health
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10 Essential Foods for Female Health

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10 essential foods for female health
 
Figs are a great health food, containing many vital minerals and vitamins as well as contributing to your daily portions of fruit and veg. Two minerals found in figs that are particularly beneficial to women's health are iron, which is often deficient in menstruating women, and calcium, which is important for post-menopausal women, who are more prone to osteoporosis.
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10 essential foods for female health 10 essential foods for female health 10 essential foods for female health 10 essential foods for female health
10 essential foods for female health 10 essential foods for female health 10 essential foods for female health 10 essential foods for female health
10 essential foods for female health 10 essential foods for female health
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