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 » Health » No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach

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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
 
Raw Vegetables -Dr Rupali Datta, Nutritionist, Consultant Nutritionist, Fortis EscortsRaw vegetables, with their tough fibres, are awesome for the body, but not when consumed in the morning. When we wake up in the morning, our system is not fully prepared to handle the load exerted by the veggies on an empty stomach.My life seems a lie! We have all gown up on the myth that salads are great for health and can be eaten any time of the day. Apparently, this is true, but only partially. Raw veggies and salads are great but not when consumed first thing in the morning. They might cause gastritis, and may even lead to abdominal pain. Why would you want to go through that?
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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
Source by : yahoo.com

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