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 »  » No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach

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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
 
Chilled Beverages -Dietics vouch by the health benefits of starting the day with a glass of lukewarm water with freshly squeezed lemon and a drop of honey. But quite often, we give in to the temptation of gulping down cold water, or even aerated chilled drinks instead. If you are guilty of having a chilled cola with the very first meal of the day, stop now. Chilled carbonated beverages might disrupt blood supply to the stomach. They can also damage the gastric mucosa, slowing down digestion process early in the day. Dr Datta shares the apprehension.Cold or chilled beverages arenít a good way to start your day. Lukewarm beverages work best at this time as your digestive system is just revving up. Water is the best as you havenít had any fluid for almost 8-10 hours. It is necessary for hydrating the body.
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No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
No Matter How Hungry, Donít Eat These Foods on an Empty Stomach
Source by : yahoo.com

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