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 » Health » 5 Foods that Are Good for Your Heart and Your Taste Buds
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5 Foods that Are Good for Your Heart and Your Taste Buds

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5 foods that are good for your heart and your taste buds
 
Flax seeds -Flax seeds contain Omega-3 fatty acids, fiber and also protein, magnesium, calcium, phosphorous which are all good for the heart. They are cholesterol-free and all you need is about 1 tablespoon a day. They are easy to include in your diet as they can be consumed as is or in ground or milled form. Chances are that you are already love adding them to your morning cereals.
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5 foods that are good for your heart and your taste buds 5 foods that are good for your heart and your taste buds 5 foods that are good for your heart and your taste buds 5 foods that are good for your heart and your taste buds
5 foods that are good for your heart and your taste buds
Source by : yahoo.com

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