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 » Health » Eat These to Stay Hydrated this Summer
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Eat These to Stay Hydrated this Summer

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Eat these to stay hydrated this summer
 
Cucumber -Containing 96 percent water, cucumbers are great add ons to your diet during summers. Cucumbers also contain Vitamin C, some fiber and caffeic acid, which helps sooth skin irritations. Add them to your salad, or consume them as snacks, soups or make refreshing cucumber dips, the high water content will ensure that you stay hydrated.
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Eat these to stay hydrated this summer Eat these to stay hydrated this summer Eat these to stay hydrated this summer Eat these to stay hydrated this summer
Eat these to stay hydrated this summer Eat these to stay hydrated this summer Eat these to stay hydrated this summer Eat these to stay hydrated this summer
Eat these to stay hydrated this summer Eat these to stay hydrated this summer
Source by : yahoo.com

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