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 »  » Best 5 Exercise for Getting Flat Belly
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Best 5 Exercise for Getting Flat Belly

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Best 5 Exercise for Getting Flat Belly
 
PLANK -It should be started by getting into a pushup position. You have to bend your elbows and instead of your hand put your weight on your forearms. From your shoulders to your ankles your body should form a straight line. You have to compress your core as if you were about to be punched in the gut. While breathing deeply, hold it for 30 seconds. Repeat it for 10 times.
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Best 5 Exercise for Getting Flat Belly Best 5 Exercise for Getting Flat Belly Best 5 Exercise for Getting Flat Belly Best 5 Exercise for Getting Flat Belly
Best 5 Exercise for Getting Flat Belly
Source by : yahoo.com

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